Come celebrate summer and the Fourth of July with Vark and New Balance for a cookout run! Run 3-4 miles or walk 1-2 miles before hanging out with friends, playing games, and enjoying some ice pops! Dress in your red, white, and blue best for a chance to win a prize! All are welcome! Strava Link: https://www.strava.com/routes/3506683256389583598 Map My Run Link: https://www.mapmyrun.com/routes/view/6731341025/

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

Join Aardvark, LVHN, and Superfeet for our final Community Walk and Run of the year! Superfeet will have inserts to demo on the walk and run!  Aardvark is excited to partner with LVHN to be part of their Run Ready series! Join us to learn about nutrition and running. Learn from a registered dietitian and ask questions before enjoying a warm-up and cool-down led by the Physical Therapy team at LVHN! Enjoy a pre- and post-run/walk snack!  Nutrition talk to start @ 6:00 pm with run/walk to follow!

Come join us at Black River Sanctuary for a 3-4 mile run or 1-2 mile hike!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

Quadzilla Cheer Squad assemble! Here is some info in case you want to join us for Vark Cheering on Sunday 7/19... Tent and parking location - https://maps.app.goo.gl/XkcqNjjJVJfJtxDh8 Race starts at 7:30 Bring your smiles, noisemakers, and energy! Can't wait to see you out there!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!

It's Speedy Summer! Come join some of the Aardvark staff for a Tuesday morning speed session! Workouts will be posted each week! Bring your own wokrout, come do ours, or just come to walk! Everyone is welcome at Vark Track Tuesday!