We are hosting our first of two, Intro to Trail Running Clinics, with The Running Kind. We're excited to get you out on the trails at Dodson St Park on the trail course for the Bethlehem Running Festival.
The clinic will be led by Aimee Kohler, founder of The Running Kind, USATF Level 1 Certified Coach & recent XTERRA Trail World Championships qualifier. At the clinic we will touch on some specific strategies for tackling the trails, proper footwear, trail safety and of course... my favorite... hills! If there is something specific you'd like to get into, feel free to reach out or share on the discussion page.
There will also be a course preview led for Bethlehem Running Festival's Trail Run.